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Omega-3 fatty acids are present in fish, canola oil, soy oil, walnuts, ground flaxseed and soybeans. Vegetarian eating plans that do not involve fish could possibly be very low in two types of omega-3 fatty acids known as DHA and EPA. Some evidence suggests that taking in EPA and DHA https://yxzbookmarks.com/story20013263/safe-herbal-supplements-for-daily-use-an-overview

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