Epsom salt soak – Epsom salt has magnesium that helps to cut back inflammation and get relief from muscle pain. The crystal construction of Epsom salt is magnesium sulfate, which is instantly absorbed from the pores and skin and assists raise the magnesium and sulfate degrees in the human body. https://www.theorthopaedicandpainpractice.com/treating-foot-and-ankle-pain-at-home/