The physiotherapists and occupational therapists all guided and assisted me to perform exercises to improve my mobility, build my self-confidence to progress well. Hands: the fingers are Yet another frequent website for OA. Hand arthritis is characterised by discomfort, swelling, and stiffness and might drastically influence the fingers and thumbs, https://www.theorthopaedicandpainpractice.com/all-you-need-to-know-about-osteoarthritis/