Sit on a chair. Devoid of using your fingers for support, get up and afterwards sit back down. Make certain Each and every movement is gradual and controlled. Lubricant/Gel Injection Hyaluronic acid injections could reduce the pain by offering some cushioning towards your knee. Alternatively, we also provide viscosupplement joint https://www.theorthopaedicandpainpractice.com/treatment-for-swollen-arthritic-knee/