Place all ingredients inside a blender, breaking the banana into items. Blend right until creamy and frothy, halting and scraping down the perimeters as essential. If wished-for, garnish having a frozen strawberry and mint sprig. Serve quickly or shop inside a coated jar inside the refrigerator for two times. Apples https://bookmarkbirth.com/story14129723/not-only-for-smoothies-pubs-the-way-to-liquid-in-your-house