Physical activity can happen spontaneously (leisure/perform/transportation) or organized and become divided As outlined by goal: Bodily exercise is aimed largely at enhancing well being and Bodily ability. Bodily training is aimed generally at expanding the person’s utmost Bodily potential and overall performance [23]. Bodily inactivity is called the absence of https://oncav24.ampedpages.com/sports-volleyball-an-overview-55603934