हिचकी क्यों आती है? Straight leg raises: Lying on your back again with your legs straight and fingers at your sides, bend your left leg using your foot on the floor. Slowly but surely elevate your straight appropriate leg, engage your Main, and hold for 1-5 seconds. Slowly reduced https://fernandoawogw.ja-blog.com/20060821/म-च-क-घर-ल-उपच-र-an-overview